Resources
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Kids:
The Brave One: A Story of a Sea Turtle, OCD and Belonging- Krista Reed, LSCSW
Blink Blink Clop Clop: Why Do We Do Things We Can't Stop? An OCD Storybookby E Katia Moritz, PhD and Jennifer Jablonsky
Mr. Worry: A Story About OCD by Holly L. Niner
Up & Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatmentby Aureen P Wagner, PhD
What to do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCDby Dawn Huebner, PhD
Teens:
Being Me with OCD: How I Learned to Obsess Less and Live My Life by Alison Dotson
Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy by Ben Sedley PhD and Lisa W. Coyne PhD
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions by Jon Hershfield MFT and Sean Shinnock
Adults:
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughtsby Sally Winston, PsyD & Martin Sief, PhD
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder by Marissa Mazza, PsyD
The Mindfulness Workbook for OCD by Jon Hershfield MFT
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder- by Amanda Petrik-Gardner, LCPC
The Self-Compassion Workbook for OCD by Kimberley Quinlan LMFT
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The Broken Mirror: Understanding and Treating Body Dysmorphic Disorderby Katharine A Phillips, MD
Buried in Treasures: Help for Compulsive Acquiring Saving and Hoarding
by David F Tolin, PhD, Randy O. Frost, PhD, and Gail S. Steketee, PhDThe BFRB Workbook for Teens and Young Adults
by Laura Chackes, PsyD, and Lauren McKeaney -
The OCD Stories
Your Anxiety Toolkit
The OCD Whisperer
Beating BDD
Trich Talks
Natasha Daniels (You tube)
Nate Peterson (You tube)
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Fundación internacional del trastorno obsesivo compulsivo
OCD Challenge
Programa interactivo para las personas que padecen del trastorno obsesivo compulsivo
https://www.ocdchallenge.com/es/Acerca-del-programa
Entrena tu mente: 20 pasos para mejorar tu salud mental y tomar el control de tu vida by Mark Freeman
https://www.amazon.com/dp/B079J72BHS/ref=cm_sw_em_r_mt_dp_03TQV4BP0G79QEM84FZF
Para pensamientos suicidas, Línea Nacional de Vida al 1-888-628-9454
Niños
https://childmind.org/es/guia/guia-para-padres-sobre-el-toc/
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